As a bodybuilder protein powder is the most important supplement in your stockpile.
Protein powders contain a concentrated form of protein from either animal or plant sources.
The main forms are Protein Concentrate, Protein isolates and Protein Hydrolysates.
Whey protein is the most popular.
The popularity of whey protein is because whey digests quickly and contains branched-chain amino acids (BCAAs).
BCAAs help your muscle to rebuild and increase in mass.
However, typically protein powders contain lactose, sugar, carbohydrates and other ingredients.
Finding protein powder with low carbs might not be easy.
If you are concerned about high carbs in your protein powder, then this article will help you to select the best low carb protein powder.
Ispoure Zero Carb protein powder is a 100% whey protein isolate with zero carbs, gluten, and lactose-free.
Isopure protein powder packs 25g of protein per scoop.
Isopure protein powder also contains sufficient amounts of micronutrients such as Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B6 and Vitamin B12.
Besides Vitamins, Isopure also has minerals such as Calcium, Zinc, Magnesium, Copper, Selenium, Manganese, Chromium and Molybdenum.
Vitamin C supports cardiovascular and immune systems.
Vitamin E supports skin, eye and immune systems. Vitamin B complex helps to convert food into energy. Vitamin A supports vision, immune system and cell growth.
Vitamin D and K support bone and dental health.
Critical minerals and micronutrients support various body functions such as the immune system, thyroid, liver, nervous system, heart, skin, and metabolism.
Isopure is available in 9 different flavors.
Alpine Punch, Apple Melon, Banana Cream, Creamy Vanilla, Mango Peach, Pineapple Orange, Strawberries & Cream, Toasted Coconut, and Vanilla Salted. Isopure is sold in 4 sizes.
1lb, 3lb, 4.5lb, and 7.5lb.
Optimum Gold Standard 100% Plant is plant-based protein derived from the blend of organic pea, organic brown rice, and organic sacha inchi.
Optimum Gold Standard also contains Vitamin C, Vitamin B12, amino acids, glutamine and minerals such as Calcium, Iron and Potassium.
Each serving contains 24g of protein, essential amino acids for muscle recovery, 4g of naturally occurring branched chain amino acids and 4g of glutamine.
Optimum Gold Standard is available in 3 flavors. Berry, Chocolate and Vanilla. Gold Standard is available only in 1.5lb size.
Signature 100% Whey protein is a blend of whey isolate, whey concentrate, and whey hydrolysate.
The hydrolyzed form of whey protein is much easier to digest by your body.
In Signature whey protein, 56% is hydrolyzed and 44% is regular whey protein.
Signature whey protein also contains Vitamin A, Vitamin C, Iron, Calcium and Sodium.
Signature whey protein is available in 4 flavors. Chocolate, Mocha Cappuccino, Strawberry and Vanilla.
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MusclePharm Combat 100% Isolate contains 100% fast digesting whey protein isolate.
Combat whey does not contain carbohydrate, fat, and sugar.
Combat 100% whey contains Vitamin A, Vitamin C, Calcium, Iron, Sodium and Potassium. Combat whey is produced through low-temperature microfiltration thus removing additives.
Combat whey comes in 2 flavors. Chocolate Milk and Vanilla. Combat whey is available in two sizes, 2 lbs, and 5 lbs.
Our Pick: We pick Isopure Zero Carb protein powder as the winner of best in the category of low carb protein powder.
Isopure protein powder does not contain any carbohydrate and is also lactose-free. Hence, it suits people who are lactose intolerant and keto friendly.
The powder blends well with water and no significant side effects have been reported.
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Nitro-Tech Ripped whey protein isolate packs 30g of protein per serving with whey protein, whey peptides, and whey protein isolate.
Nitro-Tech Ripped contains essential branched-chain amino acids (BCAAs).
BCAAs help in muscle recovery after your intensive workout.
Nitro-Tech also contains 500mg of L-Carnitine and L-Tartrate, 250mg of Conjugated Linoleic Acid (CLA), Green Tea Extract, Rose Hip Extract, and Kelp.
The key ingredient in Nitro-Tech is C. canephora robusta extract which helps in weight loss and weight management.
Nitro-Tech whey protein is manufactured using Multi-Phase Filtration process that removes fat, lactose, and other impurities.
Dymatize ISO 100 whey protein powder contains 25g of protein in the form of hydrolyzed whey protein isolate and regular whey protein isolate.
Dymatize ISO 100 has 5.5g of branched chain amino acids including 2.7g of L-Leucine and less than 1g of sugar.
Dymatize ISO 100 also contains Vitamin A, Vitamin C, Calcium and Iron.
Dymatize ISO 100 comes in 12 flavors. Chocolate Peanut Butter, Peanut Butter, Birthday Cake, Cinnamon Bun, Cookies & Cream, Fudge Brownie, Gourmet Chocolate, Gourmet Vanilla, Orange Dreamsicle, Smooth Banana, Strawberry, and Natural Chocolate.
Dymatize ISO 100 is available in 4 sizes. 1.6lbs, 1.6lbs (naturally flavored), 3lbs and 5lbs.
Dymatize ISO 100 contains Milk & Soy (Lecithin).
Kaged Muscle MicroPure Whey Protein Isolate is a 100% whey isolate without artificial colors, gluten-free and naturally flavored.
MicroPure Whey Protein contains 250mg of Prohydrolase.
Prohydrolase is a patented digestive enzyme technology that increases the absorption of whey protein in your body.
MicroPure Whey Protein is filtered using cross flow micro- and ultrafiltration technology.
Most other brands use ion-exchange method which adds chemicals and impurities.
MicroPure Whey Protein contains a full spectrum of amino acids including branched chain amino acids.
MicroPure Whey Protein contains less than 1g of sugar, minimal carbs, Vitamin A, Vitamin C, Calcium and Iron.
Evolution 100% whey protein contains 25g of whey protein in both whey protein isolate and whey protein concentrate forms.
Evolution whey protein contains 15g of essential amino acids, 6g of branched chain amino acids, 4g of Glutamine, no sugar, low fat and is gluten-free.
Evolution whey protein is formulated with fast absorbing proteins that work well both before and after training.
Evolution whey protein comes in 3 flavors.
Chocolate Peanut Butter, Double Rich Chocolate and Vanilla Ice Cream.
Evolution whey protein is available in 2lb and 4lb sizes.
Use at least 30 minutes before a workout to enhance muscle endurance and immediately after workout for better recovery.
Our Pick: The winner in the category of best low carbon protein powder for weight loss is clearly Nitro-Tech Ripped whey protein isolate.
Nitro-Tech Ripped contains a key ingredient, C.
Canephora robusta extract which helps in weight loss and weight management.
Nitro-Tech Ripped provides 30g of protein per serving which is one of the highest concentration.
Legion Whey + is one of the best tasting 100% Whey protein isolate.
The whey is made from high-quality milk obtained from hormone- and antibiotic-free cows. Legion Whey + is one of the creamiest and tastiest whey protein powder.
Legion Whey + contains 22g of protein, 3g of carbs and no fat per serving.
Legion Whey + also contains Calcium, Iron and Sodium.
Whey isolate is produced in the USA using cold microfiltration and ultrafiltration technologies to create high-quality protein.
Legion Whey + is available in 9 different flavors. Birthday Cake, Chocolate, Chocolate Peanut Butter, Cookies & Cream, Mint Chocolate, Mocha Cappuccino, Salted Caramel, Strawberry Banana and Vanilla.
Legion Whey + is available in different sizes. 1.98lb, 2.01lb, and 5lb.
Myprotein is a tri-blend of whey protein isolate, whey protein concentrate and whey protein hydrolysate providing both essential and non-essential amino acids.
Myprotein contains Aminogen and Digezyme which aid in better digestion and absorption respectively.
Myprotein contains low fat and carbohydrate, and also low levels of cholesterol.
Myprotein is very famous in the European Union where they sell whey obtained from grass-fed cows.
It is not clear whether the product sold in the US is from grass-fed cows.
BSN Syntha-6 whey protein powder consists of 50% Whey Protein Isolate and 50% Milk Protein Isolate.
BSN Syntha-6 also contains 5g of fiber and 10g of essential amino acids per serving.
BSN Syntha-6 has sustained-release protein blend making it ideal for consumption any time of the day.
The sustained release also helps to keep you full for a longer time compared to other brands.
BSN Syntha-6 is available in 3 flavors. Chocolate Milkshake, Strawberry Milkshake, and Vanilla Ice cream.
BSN Syntha-6 is available in two sizes; 2 lbs and 4 lbs.
Our Pick: We selected Legion Whey + as the winner of the best tasting low carb protein powder.
Legion Whey is made from milk obtained from hormone- and antibiotic-free cows.
Legion Whey mixes well and tastes great.
In fact, Legion Whey has been rated as the best tasting whey by most users due to its creamy texture.